One of the reasons far infrared has beneficial results in a variety of illnesses is the ability of far infrared waves to remove toxins which are often at the core of many health problems.

— Toshiko Yamazaki M.D, The Science of Far Infrared

The Wave Of The Future

Your Clearlight Far Infrared Sauna is beneficial in many ways and produces the same far infrared heat produced by the sun. The far infrared heat is required for all living things for optimum health.


There are many benefits of Far Infrared Sauna. It helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.


When used properly, your Clearlight Far Infrared Sauna will help provide a lifetime of healthful living.

Far infrared appears to me to be the best technology for breaking up and neutralizing toxins in the body.

— Kara Lee Stubbert, Pain Free with Far Infrared Therapy.

Infrared saunas are used and loved by Doctors, health professionals, athletes and celebrities around the world.


Below you’ll see why so many people are using infrared therapy to help them live longer, healthier and pain free lives.

Improves Appearance Of Skin And Cellulite

The profuse sweating after just a few minutes in your Clearlight sauna increases blood circulation and has been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts. The sweating also carries off deeply imbedded impurities and dead skin cells, leaving the skin glowing and immaculately clean. More… 

Reduces Stress And Fatigue

Relax in your Clearlight sauna as the stresses and tensions of every day life melt away! Just a few minutes in the gentle warmth of your sauna and you’ll feel relaxed, rejuvenated and renewed. It’s like having a day spa in your home. More…

Eases Arthritis, Joint Pain And Stiffness

Radiant heat has been effective in the treatment of arthritis, sprains, neuralgia, bursitis, muscle spasms, joint stiffness and many other muscular-skeletal ailments. Much of the stiffness, aches and soreness that comes with ageing is reduced or eliminated. More…

Improves Cardiac Health and Lowers blood pressure

Research has shown that sauna therapy reduces systolic blood pressure because the heat dilates blood vessels and reduces the volume of the inner lining of the vessels, thus promoting healthy blood pressure. Anything you can do to keep your blood pressure in the healthy range reduces your chance of heart attack and stroke. More… 


Using your Clearlight Far Infrared Sauna helps detoxify your body as it rids itself of accumulated highly toxic metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds. More… 

Improves the Immune System

Your Clearlight Sauna’s deep heating True Wave II™ infrared heaters will raise your core body temperature, inducing an artificial fever. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease. More…

Relieves Muscle Pain

The deep heat of your Clearlight sauna helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Far Infrared heat relieves muscle tension thereby helping your body to make the most of its intended healing abilities. More…

Increases Metabolism, Burns Calories and Helps You Lose Weight

Far infrared benefit your body at work producing sweat, pumping blood, and burning calories. A 30 minute sessions can burn between 200 – 500 calories on average. More…

Lyme Disease

Lyme Disease is conventionally treated with antibiotics, which frequently come with unwanted side effects such as, nausea and vomiting. However, recent research has shown that infrared sauna therapy offers a safe alternative that can even be used in conjunction with regular treatment to accelerate the healing process. More…

Benefits and risks of sauna bathing

Medical Studies and Articles


General Infrared Articles

Men Who Sauna Live Longer – study

By AFP, The New Zealand Herald

Benefits and risks of sauna bathing

By Hannuksela ML, Ellahham S.Source Department of Internal Medicine and Biocenter Oulu (MLH), University of Oulu, Oulu, Finland.

Atomic Absorption Spectrometry of Nickel, Copper, Zinc, and Lead in Sweat

By David C. Hohnadel in Journal of Clinical Chemistry

The Health Benefits Of Saunas

By Kaiser Permenante

Atomic Absorption Spectrometry of Nickel, Copper, Zinc, and Lead in Sweat

By David C. Hohnadel in Journal of Clinical Chemistry


Arsenic, Cadmium, Lead, and Mercury in Sweat

By Margaret E. Sears, Journal of Environmental and Public Health

Detoxification Through the Skin

By Mark Sircus Ac., OMD

The Polution Within

By David Ewing Duncan, National Geographic

Components of Practical Clinical Detox Programs-Sauna as a Therapeutic Tool

By Crinnion W. Environmental Medicine Center of Excellence, Southwest College of Naturopathic Medicine in Tempe, Arizona, USA

Toxins are all around us

By Lyndsey Layton, Washingon Post

Is Your Family Toxic?

By James Ferguson, London Daily Mail

Muscle Pain Relief

The Effects of Repeated Thermal Therapy for Patients with Chronic Pain

By Akinori Masuda, Yasuyuki Koga, Masato Hattanmaru, Shinichi Minagoe, Kagoshima University Hospital

Stress and Fatigue Reduction

The effects of repeated thermal therapy for two patients with chronic fatigue syndrome

By Masuda A, Kihara T, Fukudome T, Shinsato T, Minagoe S, Tei C. Kagoshima University Hospital

Improvement in Cardiac Health

Repeated sauna therapy reduces urinary 8-epi-prostaglandin F(2alpha)

By Masuda A, Miyata M, Kihara T, Minagoe S, Tei C. Department of Cardiology, Respiratory and Metabolic Medicine, Kagoshima University, Kagoshima, Japan

Repeated thermal therapy improves impaired vascular endothelial function in patients with coronary risk factors

By Imamura M, Biro S, Kihara T, Yoshifuku S, Takasaki K, Otsuji Y, Minagoe S, Toyama Y, Tei C.

Saunas Improve Results for Heart Patients

By Patricia Palmer, Alive Magazine

Repeated Sauna Treatment Improves Vascular Endothelial and Cardiac Function in Patients With Chronic Heart Failure

By Kihara T, Biro S, Imamura M, et al, Journal of the American College of Cardiology

Cancer Prevention

How Heat Helps Kill Cancer

By Megan Scudellari, The Scientist Magazine

Weight Regulation

Repeated Thermal Therapy Diminishes Appetite Loss and Subjective Complaints in Mildly Depressed Patients

By Akinori Masuda, MD, PhD, Masamitsu Nakazato, MD, PhD, Kagoshima University Hospital, Kagoshima, Japan

Please consider

Sauna use is contraindicated for certain conditions and there are certain conditions you should contact your physician about before using an infrared sauna. Read more information on sauna contraindications.

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