Clearlight Blog
Keeping you informed and inspired by all things health and wellbeing.
FEATURED BLOG
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5 Reasons Why Okoume is the Best Wood for Infrared Saunas
Here's why we've decided to construct our saunas out of okoume.
FEATURED Blog
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5 Reasons Why Okoume is the Best Wood for Infrared Saunas
Here's why we've decided to construct our saunas out of okoume.
![EMF Dangers: Why Low EMF Infrared Saunas Are Best](https://cdn.prod.website-files.com/635728e7da8f0abbec7afeb1/63fa22e0148fdd0904f57d98_Low-EMF-Sauna-Small.jpg)
EMF Dangers: Why Low EMF Infrared Saunas Are Best
& How We Assure Your EMF Exposure Is As Low As Possible
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Cedar Wood Sauna: Everything You Need To Know
Why Cedar Wood Is The Rolls-Royce Among The Sauna Wood Choices
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Infrared Saunas, Detoxification, And The Importance Of Measuring Biomarkers With Omnos
Why Testing, Not Guessing, Is Better
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Best Portable Infrared Sauna UK: A Buyer’s Guide
Sauna Blankets, Clearlight Dome Sauna, And Other Portable Infrared Sauna Models Pros And Cons
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The Best Infrared Sauna Blanket UK Options: What You Need To Know
And Why Sauna Blankets Aren’t Always Replacements For An Infrared Sauna Or Other Portable Saunas
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Infrared Salt Sauna: Why This Magical Combination Works Wonders
Why The Benefits Of An Infrared Sauna And Salt Therapy Mutually Reinforce Each Other
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Infrared Light Therapy At Home
Differences Between Infrared Sauna Therapy, Near Infrared Light Therapy & More
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Is A Sauna Good For COVID?
The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy
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Infrared Sauna Electricity Costs: Cheaper than Traditional Saunas?
Cost of Running an Infrared Sauna: Cheap or Expensive?
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Are Infrared Saunas An Effective Treatment Of Acne?
Exploring the link between infrared saunas, skin health and acne treatments.
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Is A Sauna Good For Your Lungs?
Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health
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The Infrared Sauna After Tattoo Basics
Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo
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Parkinson And Infrared Sauna Use: Exploring The Exceptional Science
How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors
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The Unlikely Sauna Liver Connection
How Using An Infrared Sauna For Liver Detoxification Works Physiologically
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EMF Dangers: Why Low EMF Infrared Saunas Are Best
& How We Assure Your EMF Exposure Is As Low As Possible
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Is A Sauna Good For COVID?
The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy
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Infrared Sauna Electricity Costs: Cheaper than Traditional Saunas?
Cost of Running an Infrared Sauna: Cheap or Expensive?
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Are Infrared Saunas An Effective Treatment Of Acne?
Exploring the link between infrared saunas, skin health and acne treatments.
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Is A Sauna Good For Your Lungs?
Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health
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The Infrared Sauna After Tattoo Basics
Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo
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Parkinson And Infrared Sauna Use: Exploring The Exceptional Science
How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors
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The Unlikely Sauna Liver Connection
How Using An Infrared Sauna For Liver Detoxification Works Physiologically
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Why An Infrared Sauna For Pneumonia Is Your Best Option
Exploring The Incredible Science On Using Saunas For Improving Lung Health
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Using A Sauna For Back Pain: An Unexpected Match
Explaining The Underappreciated Sauna Back Pain Benefits
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The Eucalyptus Oil Sauna Combination: The Science Of Relaxation In A Bottle
The Emerging Evidence That This Essential Oil Helps You Unwind And More
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What's The Difference: Sanctuary Vs. Premier
Features and benefits comparison of our two favorite sauna models
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Sauna For Asthma: Why Heating Yourself Makes Life Better For Asthmatics
And Why An Infrared Saunas With A Few Upgrades Are The Best
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Does Infrared Sauna Use Help With Arthritis And Chronic Pain?
Arthritis Pain Alleviation From An Infrared Sauna
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Using A Sauna For Erectile Dysfunction: A Promising Strategy
And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes
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Why An Infrared Sauna Anxiety Symptom Management Habit Makes Sense
And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective
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The Exciting Infrared Sauna Fibromyalgia Research
Why Infrared Saunas Are An Underrated Tool For Fibromyalgia Symptom Management
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Infrared Sauna And Psoriasis: The Promising Science
The Exciting Far Infrared Sauna Psoriasis Symptom Management Argument
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Light Therapy For Autism: Saunas, Red Light Therapy & More
Why Sauna Therapy For Autism Might Be A Game Changer
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The Incredible Infrared Sauna Mitochondria Link
The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier
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Sauna And Diabetes: The Ultimate Guide
How An Infrared Sauna Is Perfect For Stabalising Blood Sugar And Countering Diabetes Symptoms
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The Difference Between Red Light Therapy And Infrared Saunas
Comparing Apples And Oranges - In An Ideal World You'll Get Both
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Infrared Sauna Temperature: Everything You Need To Know
The Key To Understanding What Temperature Should An Infrared Sauna Be Set At
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Infrared Sauna Vs Infrared Sauna Blanket Benefits: What's Better?
Infrared Sauna Blanket Benefits: Decent But Better Options Exist
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Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia
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The Surprising Candida Infrared Sauna Link
Why Infrared Saunas Might Be A Science-Backed Candida Symptom Management Aid
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Can An Infrared Sauna Help You Sleep Better?
Can you optimise your sleep pattern and sleep better with an infrared sauna
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Infrared Sauna Accessories: Everything You Need To Know
+ Some Unique Clearlight Infrared Sauna Accessories
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Enhance Your Sauna With Full-Spectrum Infrared
Add-on An Additional Full-Spectrum Heater To Your Clearlight Infrared® Sauna
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How An Infrared Sauna Lowers Blood Pressure Substantially
Or: Exploring The Infrared Sauna High Blood Pressure Ace Card
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The Infrared Sauna Depression Benefits You Might Not Know About
My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast
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How Infrared Saunas Helped Overcome My Anxiety
Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.
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How To Use A Sauna For A Cold
Is An Infrared Sauna Good For A Cold And If So, How To Use A Sauna For Treatment
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Is A Dry Sauna Good For Pneumonia?
Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms
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Amazing Technologies To Increase Your Wellbeing
This article will explore a few modern inventions and emerging technologies, which are able to bring a sense of wellbeing into our lives.
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Infrared Sauna Emissivity Explained
Understanding the concept of emissivity when buying an infrared sauna.
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Red Light & Infrared Red Light Therapy - Health Benefits Overview
Everything You Need To Know And More!
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What Is Light Therapy?
What are the differences between colour light therapy, red light therapy, infrared light therapy?
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How Infrared Saunas Support Lymphatic System Detoxification
How an infrared sauna helps natural detoxification pathways
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Comparing Infrared Saunas Vs Steam Rooms
What are the differences between an infrared sauna and a steam room?
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What Science Says About Infrared Saunas
Regular visits to saunas have often been prescribed as a wellness practice around the world, thanks to their ability to create a positive effect on our bodies.
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How to Get the Best of Sunlight, without Damaging your Skin
How To Get The Best Of Sunlight Without Damaging Your Skin
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The Power Of Solitude In An Infrared Sauna
Why You're Missing It, And How To Create Space In The Home
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The Unanticipated Infrared Sauna Toenail Fungus Benefits
How A Healthy Immune System And Circulation Counteract Toenail Fungus
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What If You Can Not Sleep After Infrared Sauna Sessions? A Scientific Explanation
And How To Ensure To Sleep Better After The Sauna
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Clearlight Vs. Sun Stream: Which UK Infrared Saunas Are Better?
Finding the Right Infrared Sauna For You: Clearlight Vs Sunstream
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How Long Should You Stay In A Sauna?
How long do you have to sit in an infrared sauna for health benefits?
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How Long Should You Sauna For Heart Health?
The Extremely Effective Effects Of Infrared Saunas For Cardiovascular Health
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How Long Should You Sauna For Detoxification Benefits?
The Basics Of Using An Infrared Sauna For Detox Benefits